How to measure hydration

Measuring hydration is a science and quite easy with the right tools

Jun 4, 2025

Enter the world of hydration biosensors, a new development in wearable monitoring technology and easy access monitoring.

For endurance athletes, these are among the many product available to track your hydration and electrolytes.

https://hdroptech.com

https://flowbio.com

https://nixbiosensors.com/products/hydration-biosensor

We all know that good looking skin has a lot to do with proper hydration. If you are concerned with skin hydration specifically, Delfin makes the best meters for this purpose.

https://www.delfintech.com/products/moisturemetersc

Saliva hydration testing for everybody, not just athletes is becoming popular and a very accurate way of measuring hydration and our preferred way at Litewater Labs. The gold standard is this device:

https://mx3diagnostics.com

Measuring your hydration has never been easier!

© Victor Sagalovsky - Litewater Labs




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Hydration Engineered for High-Output Humans

Designed for performance, recovery, deep work, and real-world stress. Supports hydration and metabolic output across work, travel, and movement — rooted in sodium-glucose co-transport, rapid mineralization, and naturally reduced deuterium. Built for people who demand more from a functional beverage.

© 2025 SODI® All rights reserved. Created by Litewater Labs™

Hydration Engineered for High-Output Humans

Designed for performance, recovery, deep work, and real-world stress. Supports hydration and metabolic output across work, travel, and movement — rooted in sodium-glucose co-transport, rapid mineralization, and naturally reduced deuterium. Built for people who demand more from a functional beverage.

© 2025 SODI® All rights reserved.

Created by Litewater Labs

Hydration Engineered for High-Output Humans

Designed for performance, recovery, deep work, and real-world stress. Supports hydration and metabolic output across work, travel, and movement — rooted in sodium-glucose co-transport, rapid mineralization, and naturally reduced deuterium. Built for people who demand more from a functional beverage.

© 2025 SODI® All rights reserved. Created by Litewater Labs™